Get help

Reach Out Provides an online mental health service for young people 15 to 24 years old who are experiencing difficulties in any aspect of their lives or who are at risk of self-harm and are unsure of where or how to get assistance. You can access ReachOut.com 24/7, and talk to other young people or read factsheets and stories on anything from everyday issues through to really tough times. ReachOut is Australia’s leading online mental health organisation for young people and their parents. Our practical support, tools and tips help young people get through anything from everyday issues to tough times, and the information we offer parents makes it easier for them to help their teenagers, too.